Raimondas Lapinskas 1000m row
1,000
Meters
4:03.4
Time
2:01.7
Pace
63
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
July 10, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.4 | 1,000 | 2:01.7 | 194 | 931 | 63 | 30 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 32 |
| 0:49.6 | 400 | 2:04.0 | 184 | 870 | 12 | 30 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 31 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 31 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1019 | 13 | 30 |