Raimondas Lapinskas 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
65
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
July 10, 2020 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 975 | 65 | 31 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 33 |
| 0:48.6 | 400 | 2:01.5 | 195 | 962 | 13 | 31 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1004 | 13 | 32 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1010 | 13 | 30 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1112 | 14 | 32 |