Raimondas Lapinskas 3:00 row
830
Meters
3:00.0
Time
1:48.4
Pace
62
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 28 |
December 19, 2018 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 830 | 1:48.4 | 275 | 1240 | 62 | 28 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 29 |
| 2:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 24 |
| 3:00.0 | 301 | 1:39.6 | 354 | 1500 | 25 | 33 |