Raimondas Lapinskas 3:00 row
700
Meters
3:00.0
Time
2:08.5
Pace
43
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
December 18, 2018 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 33 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 32 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 34 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 33 |