Raimondas Lapinskas 1000m row
1,000
Meters
4:43.5
Time
2:21.7
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
November 05, 2017 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 698 | 55 | 22 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 23 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 23 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 21 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 22 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 22 |