Raimondas Lapinskas 1000m row
1,000
Meters
4:10.7
Time
2:05.3
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
November 02, 2017 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.7 | 1,000 | 2:05.3 | 178 | 861 | 60 | 24 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 25 |
| 0:49.1 | 400 | 2:02.7 | 189 | 879 | 12 | 27 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 25 |
| 0:49.5 | 800 | 2:03.7 | 185 | 872 | 12 | 23 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 876 | 12 | 23 |