Raimondas Lapinskas 1000m row
1,000
Meters
4:13.7
Time
2:06.8
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
October 01, 2017 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:13.7 | 1,000 | 2:06.8 | 171 | 851 | 60 | 31 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 31 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 32 |
| 0:50.2 | 600 | 2:05.5 | 177 | 860 | 12 | 32 |
| 0:49.1 | 800 | 2:02.7 | 189 | 879 | 12 | 32 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 31 |