Raimondas Lapinskas 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
58
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
September 10, 2017 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 778 | 58 | 30 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 31 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 31 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 30 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 30 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 829 | 12 | 31 |