Raimondas Lapinskas 1000m row
1,000
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 31 |
September 10, 2017 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 843 | 60 | 31 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 30 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 32 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 31 |
| 0:49.9 | 800 | 2:04.7 | 180 | 865 | 12 | 31 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 31 |