Raimondas Lapinskas 10000m row
10,000
Meters
41:18.6
Time
2:03.9
Pace
641
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
July 12, 2017 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:18.6 | 10,000 | 2:03.9 | 184 | 931 | 641 | 30 | 150 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1032 | 135 | 31 | 150 |
| 8:01.3 | 4,000 | 2:00.3 | 201 | 987 | 132 | 31 | 153 |
| 8:39.7 | 6,000 | 2:09.9 | 160 | 845 | 122 | 29 | 155 |
| 8:26.7 | 8,000 | 2:06.6 | 172 | 888 | 125 | 31 | 141 |
| 8:20.0 | 10,000 | 2:05.0 | 179 | 914 | 127 | 31 | 153 |