Raimondas Lapinskas 1000m row
1,000
Meters
4:14.3
Time
2:07.1
Pace
61
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 31 |
May 16, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,000 | 2:07.1 | 170 | 863 | 61 | 31 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 30 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 33 |
| 0:49.0 | 600 | 2:02.5 | 190 | 955 | 13 | 31 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 32 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 966 | 13 | 32 |