Raimondas Lapinskas 1000m row
1,000
Meters
4:06.5
Time
2:03.2
Pace
62
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
May 16, 2017 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,000 | 2:03.2 | 187 | 905 | 62 | 31 |
| 0:54.2 | 200 | 2:15.5 | 141 | 730 | 11 | 31 |
| 0:49.8 | 400 | 2:04.5 | 181 | 867 | 12 | 31 |
| 0:48.2 | 600 | 2:00.5 | 200 | 970 | 13 | 32 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 31 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 32 |