Raimondas Lapinskas 1000m row
1,000
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 30 |
April 28, 2017 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 839 | 60 | 30 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 31 |
| 0:52.0 | 400 | 2:10.0 | 159 | 830 | 12 | 30 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 31 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 31 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 31 |