Raimondas Lapinskas 1000m row
1,000
Meters
4:19.0
Time
2:09.5
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
April 04, 2017 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000 | 2:09.5 | 161 | 820 | 59 | 32 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 31 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 34 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 34 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 34 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 31 |