Raimondas Lapinskas 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
71
Calories
171
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 31 |
March 12, 2017 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1153 | 71 | 31 | 171 |
| 0:45.0 | 200 | 1:52.5 | 246 | 1120 | 14 | 32 | 163 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 31 | 169 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1125 | 14 | 31 | 173 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 31 | 174 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1279 | 15 | 31 | 178 |