Raimondas Lapinskas 5000m row
5,000
Meters
24:19.1
Time
2:25.9
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
February 03, 2017 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:19.1 | 5,000 | 2:25.9 | 113 | 688 | 279 | 27 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 757 | 58 | 30 |
| 4:30.3 | 2,000 | 2:15.1 | 142 | 785 | 59 | 28 |
| 5:19.8 | 3,000 | 2:39.9 | 86 | 585 | 52 | 27 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 765 | 58 | 28 |
| 5:20.9 | 5,000 | 2:40.4 | 85 | 583 | 52 | 26 |