Raimondas Lapinskas 10000m row
10,000
Meters
46:33.6
Time
2:19.6
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
December 08, 2016 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.6 | 10,000 | 2:19.6 | 128 | 739 | 574 | 28 |
| 8:43.6 | 2,000 | 2:10.9 | 156 | 831 | 121 | 30 |
| 9:01.6 | 4,000 | 2:15.4 | 141 | 784 | 118 | 29 |
| 9:40.4 | 6,000 | 2:25.1 | 115 | 688 | 111 | 27 |
| 9:32.9 | 8,000 | 2:23.2 | 119 | 703 | 112 | 28 |
| 9:35.1 | 10,000 | 2:23.7 | 118 | 701 | 112 | 28 |