Raimondas Lapinskas 10000m row
10,000
Meters
47:46.8
Time
2:23.3
Pace
566
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
November 29, 2016 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.8 | 10,000 | 2:23.3 | 119 | 710 | 566 | 26 |
| 8:35.8 | 2,000 | 2:08.9 | 163 | 858 | 123 | 30 |
| 9:31.4 | 4,000 | 2:22.8 | 120 | 711 | 113 | 26 |
| 9:45.8 | 6,000 | 2:26.4 | 111 | 682 | 111 | 26 |
| 10:01.3 | 8,000 | 2:30.3 | 103 | 652 | 109 | 25 |
| 9:52.4 | 10,000 | 2:28.1 | 108 | 668 | 110 | 26 |