Raimondas Lapinskas 10000m row

10,000

Meters

52:06.0

Time

2:36.3

Pace

535

Calories

Average Watts92
Calories Per Hour616
Stroke Rate23

November 28, 2016 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:06.0 10,000 2:36.3 92 616 535 23
9:21.3 2,000 2:20.3 127 731 114 27
10:32.8 4,000 2:38.2 88 603 106 24
10:29.5 6,000 2:37.3 90 606 106 23
10:58.3 8,000 2:44.5 79 568 104 22
10:44.1 10,000 2:41.0 84 586 105 23