Raimondas Lapinskas 10000m row
10,000
Meters
47:32.1
Time
2:22.6
Pace
565
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
November 25, 2016 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.1 | 10,000 | 2:22.6 | 121 | 713 | 565 | 27 |
| 9:21.7 | 2,000 | 2:20.4 | 126 | 730 | 114 | 29 |
| 9:22.4 | 4,000 | 2:20.6 | 126 | 729 | 114 | 27 |
| 9:31.7 | 6,000 | 2:22.9 | 120 | 711 | 113 | 27 |
| 9:44.4 | 8,000 | 2:26.1 | 112 | 683 | 111 | 27 |
| 9:32.0 | 10,000 | 2:23.0 | 120 | 711 | 113 | 27 |