Raimondas Lapinskas 10000m row
10,000
Meters
47:12.5
Time
2:21.6
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
November 21, 2016 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:12.5 | 10,000 | 2:21.6 | 123 | 721 | 568 | 28 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 788 | 118 | 30 |
| 9:23.2 | 4,000 | 2:20.8 | 125 | 728 | 114 | 29 |
| 9:32.0 | 6,000 | 2:23.0 | 120 | 711 | 113 | 28 |
| 9:35.1 | 8,000 | 2:23.7 | 118 | 701 | 112 | 28 |
| 9:43.1 | 10,000 | 2:25.7 | 113 | 685 | 111 | 28 |