Raimondas Lapinskas 20:08 row

5,023

Meters

20:08.4

Time

2:00.2

Pace

331

Calories

Average Watts201
Calories Per Hour986
Stroke Rate26

January 22, 2016 13:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:08.4 5,023 2:00.2 201 986 331 26
5:00.0 1,223 2:02.6 190 948 79 31
10:00.0 1,229 2:02.0 193 960 80 30
15:00.0 1,240 2:00.9 198 972 81 30
20:00.0 1,299 1:55.4 227 1080 90 29
20:08.4 32 2:11.2 155 428 1 14