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Oct 21 ErgData Feature: Workouts on the Real Time Loop
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Log

Date Workout Score Ave Comments Action
10/23/15 50:13 12,127m 2:04.2 View workout
10/22/15 5:55 1,218m 2:25.7 View workout
10/22/15 2:39 651m 2:02.4 View workout
10/22/15 15:03 3,757m 2:00.2 View workout
10/22/15 20:05 4,854m 2:04.1 View workout
10/22/15 1:07 261m 2:09.5 View workout
10/21/15 2000m 7:24.3 1:51.0 View workout
10/21/15 1:16 270m 2:21.2 View workout
10/21/15 45:00 10,450m 2:09.2 View workout
10/21/15 1:12 268m 2:14.3 View workout
10/20/15 15:00 3,820m 1:57.8 View workout
10/20/15 15:06 3,721m 2:01.8 View workout
10/20/15 13:59 3,017m 2:19.0 View workout
10/20/15 1:23 332m 2:05.3 View workout
10/19/15 58:33 14,157m 2:04.0

100-200-300...900-1000-900-800...100m, 1 min. easy between + after

 View workout
10/18/15 42:20 10,338m 2:02.8

3x(3000m+2min)

 View workout
10/18/15 1:24 292m 2:24.8 View workout
10/17/15 28:32 6,967m 2:02.8

200-400...800-1000-800-600...200m, 1 min. easy between + after

 View workout
10/17/15 0:32 119m 2:15.7 View workout
10/17/15 1:08 247m 2:18.8 View workout
10/16/15 1:27:38 21,097m 2:04.6 View workout
10/15/15 50:46 12,086m 2:06.0

5x(2000m+2min)
StrokeRate Træning

 View workout
10/14/15 0:59 262m 1:52.7 View workout
10/14/15 15:04 3,702m 2:02.1 View workout
10/14/15 15:04 3,747m 2:00.7 View workout