Gianluigi Ragno
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/29/21 | 8:55 | 4,462m | 1:59.9 | BikeErg | View workout | |
| 12/28/21 | 6x1:00/1:00r | 1,678m | 1:47.2 | SkiErg | View workout | |
| 12/28/21 | 5:06 | 1,080m | 2:21.6 | SkiErg | View workout | |
| 12/26/21 | 3x3000m/2:00r | 38:48.0 | 2:09.3 | SkiErg | View workout | |
| 12/24/21 | 4x250m/1:30r | 3:35.8 | 1:47.9 | SkiErg | View workout | |
| 12/24/21 | 2:41 | 581m | 2:19.1 | SkiErg | View workout | |
| 12/21/21 | 8x1:00/1:00r | 2,213m | 1:48.4 | SkiErg | View workout | |
| 12/21/21 | 5:06 | 1,139m | 2:14.3 | SkiErg | View workout | |
| 12/19/21 | 2x4000m/2:00r | 34:55.3 | 2:10.9 | SkiErg | View workout | |
| 12/17/21 | 30:00 | 6,794m | 2:12.4 | SkiErg | View workout | |
| 12/14/21 | 8x1:30/1:00r | 2,970m | 2:01.2 | SkiErg | View workout | |
| 12/12/21 | 5x1500m/3:00r | 32:30.0 | 2:10.0 | SkiErg | View workout | |
| 12/10/21 | 6x500m/2:00r | 11:35.6 | 1:55.9 | SkiErg | View workout | |
| 12/06/21 | 10x1:30/1:00r | 3,982m | 1:53.0 | SkiErg | View workout | |
| 12/05/21 | 4x2000m/3:00r | 34:01.8 | 2:07.6 | SkiErg | View workout | |
| 12/05/21 | 0:09 | 32m | 2:22.1 | SkiErg | View workout | |
| 12/02/21 | 30:00 | 6,895m | 2:10.5 | SkiErg | View workout | |
| 11/30/21 | 9x1:30/1:00r | 3,486m | 1:56.1 | SkiErg | View workout | |
| 11/30/21 | 1:30 | 390m | 1:55.3 | SkiErg | View workout | |
| 11/27/21 | 3x2500m/3:00r | 32:17.6 | 2:09.1 | SkiErg | View workout | |
| 11/25/21 | 200m | 0:45.8 | 1:54.5 | Dynamic | View workout | |
| 11/25/21 | 15:00 | 2,270m | 3:18.2 | Dynamic | View workout | |
| 11/25/21 | 0:31 | 68m | 3:51.6 | Dynamic | View workout | |
| 11/25/21 | 3x750m/3:00r | 8:19.0 | 1:50.8 | SkiErg | View workout | |
| 11/25/21 | 15:00 | 5,547m | 2:42.2 | BikeErg | View workout |