Gianluigi Ragno 6000m BikeErg
6,000
Meters
11:50.3
Time
1:58.3
Pace
200
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 82 |
| Revolution Count | 976 |
| Power/kg | 2.32 |
| Drag Factor | 79 |
May 17, 2024 21:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:50.3 | 6,000 | 1:58.3 | 211 | 1013 | 200 | 82 | 162 |
| 2:22.9 | 1,200 | 1:59.0 | 207 | 1007 | 40 | 82 | 155 |
| 2:24.0 | 2,400 | 2:00.0 | 203 | 975 | 39 | 81 | 159 |
| 2:22.4 | 3,600 | 1:58.6 | 209 | 1011 | 40 | 83 | 165 |
| 2:21.1 | 4,800 | 1:57.5 | 215 | 1020 | 40 | 83 | 167 |
| 2:19.9 | 6,000 | 1:56.5 | 221 | 1055 | 41 | 84 | 166 |
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Workout Graph
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