Gianluigi Ragno 10:00 BikeErg
4,896
Meters
10:00.0
Time
2:02.5
Pace
158
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 79 |
| Revolution Count | 796 |
| Power/kg | 2.09 |
| Drag Factor | 79 |
May 08, 2024 21:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,896 | 2:02.5 | 190 | 948 | 158 | 79 | 161 |
| 2:00.0 | 1,018 | 1:57.8 | 214 | 1020 | 34 | 82 | 161 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 34 | 82 | 167 |
| 6:00.0 | 999 | 2:00.1 | 202 | 990 | 33 | 81 | 164 |
| 8:00.0 | 922 | 2:10.1 | 159 | 840 | 28 | 75 | 158 |
| 10:00.0 | 944 | 2:07.1 | 170 | 870 | 29 | 77 | 157 |
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Workout Graph
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