Gianluigi Ragno 500m SkiErg
500
Meters
1:54.6
Time
1:54.6
Pace
33
Calories
134
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 46 |
| Stroke Count | 88 |
| Drag Factor | 105 |
April 19, 2024 20:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.6 | 500 | 1:54.6 | 233 | 1036 | 33 | 46 | 134 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 48 | 113 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 45 | 129 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 48 | 138 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 45 | 144 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 44 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.