Gianluigi Ragno 651m SkiErg
651
Meters
2:48.0
Time
2:09.0
Pace
51
Calories
171
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 45 |
| Stroke Count | 108 |
| Drag Factor | 130 |
July 10, 2023 21:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.0 | 651 | 2:09.0 | 163 | 1092 | 51 | 45 | 171 |
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 17 | 51 | 165 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1436 | 16 | 49 | 173 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1288 | 15 | 52 | 175 |
| 0:13.0 | 651 | 2:07.4 | 169 | 830 | 3 | 28 | 174 |
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Workout Graph
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