Gianluigi Ragno 500m SkiErg
500
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 43 |
| Stroke Count | 81 |
| Drag Factor | 156 |
June 29, 2023 21:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1127 | 35 | 43 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 43 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 42 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 40 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 43 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 50 |
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Workout Graph
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