Gianluigi Ragno 1000m BikeErg
1,000
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 67 |
| Power/kg | 1.98 |
| Drag Factor | 119 |
January 30, 2022 20:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 2:04.7 | 1,000 | 2:04.7 | 180 | 866 | 30 | 67 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 63 |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6 | 67 |
| 0:25.1 | 600 | 2:05.5 | 177 | 860 | 6 | 69 |
| 0:23.2 | 800 | 1:56.0 | 224 | 931 | 6 | 72 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 870 | 6 | 68 |