Gianluigi Ragno 1000m SkiErg
1,000
Meters
4:23.3
Time
2:11.6
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 37 |
| Drag Factor | 153 |
June 05, 2022 20:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 793 | 58 | 37 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 35 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 35 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 38 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 43 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 37 |