Gianluigi Ragno 4:00 row
1,013
Meters
4:00.7
Time
1:58.8
Pace
67
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Drag Factor | 169 |
May 05, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,013 | 1:58.8 | 209 | 1002 | 67 | 19 |
| 2:02.6 | 500 | 2:02.6 | 190 | 939 | 32 | 20 |
| 3:57.0 | 500 | 1:54.4 | 234 | 1101 | 35 | 20 |
| 4:00.8 | 13 | 2:26.1 | 112 | 685 | 0 |