Gianluigi Ragno 2000m row
2,000
Meters
7:57.6
Time
1:59.4
Pace
131
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Drag Factor | 172 |
April 20, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.6 | 2,000 | 1:59.4 | 206 | 987 | 131 | 20 |
| 2:01.8 | 500 | 2:01.8 | 194 | 945 | 32 | 20 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 952 | 32 | 20 |
| 1:58.6 | 1,500 | 1:58.6 | 210 | 1001 | 33 | 21 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1051 | 34 | 20 |