Gianluigi Ragno 2000m row
2,000
Meters
8:12.1
Time
2:03.0
Pace
127
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Drag Factor | 175 |
March 22, 2022 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:12.1 | 2,000 | 2:03.0 | 188 | 929 | 127 | 20 |
| 1:45.0 | 400 | 2:11.2 | 155 | 822 | 24 | 21 |
| 1:39.5 | 800 | 2:04.3 | 182 | 904 | 25 | 20 |
| 1:36.9 | 1,200 | 2:01.1 | 197 | 965 | 26 | 20 |
| 1:35.9 | 1,600 | 1:59.8 | 203 | 976 | 26 | 20 |
| 1:34.7 | 2,000 | 1:58.3 | 211 | 988 | 26 | 20 |