Gianluigi Ragno 2000m row
2,000
Meters
8:28.9
Time
2:07.2
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Drag Factor | 173 |
March 15, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.9 | 2,000 | 2:07.2 | 170 | 870 | 123 | 21 |
| 1:45.2 | 400 | 2:11.5 | 154 | 821 | 24 | 22 |
| 1:42.1 | 800 | 2:07.6 | 168 | 846 | 24 | 21 |
| 1:41.0 | 1,200 | 2:06.2 | 174 | 891 | 25 | 21 |
| 1:40.7 | 1,600 | 2:05.8 | 175 | 893 | 25 | 21 |
| 1:39.9 | 2,000 | 2:04.8 | 180 | 900 | 25 | 21 |