Gianluigi Ragno 19:08 row
4,165
Meters
19:08.0
Time
2:17.8
Pace
242
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
February 26, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.0 | 4,165 | 2:17.8 | 134 | 758 | 242 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 21 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 20 |
| 19:08.0 | 902 | 2:17.4 | 135 | 769 | 53 | 19 |