Gianluigi Ragno 10:00 row
2,540
Meters
10:00.0
Time
1:58.1
Pace
169
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Drag Factor | 155 |
July 03, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1014 | 169 | 23 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 23 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 22 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 22 |
| 8:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 22 |
| 10:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 26 |