Gianluigi Ragno 750m SkiErg
750
Meters
2:53.6
Time
1:55.7
Pace
49
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 40 |
| Drag Factor | 104 |
June 30, 2021 21:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.6 | 750 | 1:55.7 | 226 | 1016 | 49 | 40 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1110 | 14 | 42 |
| 0:45.9 | 400 | 1:54.7 | 232 | 1019 | 13 | 40 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1010 | 13 | 43 |
| 0:35.9 | 750 | 1:59.6 | 204 | 902 | 9 | 38 |