Gianluigi Ragno 10:00 row
2,546
Meters
10:00.0
Time
1:57.8
Pace
170
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
June 28, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1020 | 170 | 22 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 22 |
| 4:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 23 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 22 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 22 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 24 |