Gianluigi Ragno v500m/2:12r...3
2,000
Meters
9:36.8
Time
1:47.6
Pace
112
Calories
| Transition Time | 4:14.0 |
|---|
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 47 |
June 15, 2021 20:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 9:36.8 | 2,000 | 1:47.6 | 281 | 856 | 47 | |
| 1:51.5 | 500 |  |
1:51.5 | 252 | 1162 | 42 |
| 1:47.4 | 1,000 |  |
1:47.4 | 283 | 1240 | 74 |
| 1:44.0 | 500 |  |
1:44.0 | 311 | 1350 | 27 |