Gianluigi Ragno v500m/0:09r...3
2,000
Meters
6:26.1
Time
2:03.7
Pace
96
Calories
| Transition Time | 0:15.0 |
|---|
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 41 |
June 14, 2021 20:44:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:26.1 | 2,000 | 2:03.7 | 184 | 636 | 41 | |
| 2:04.1 | 500 |  |
2:04.1 | 183 | 928 | 34 |
| 2:04.3 | 1,000 |  |
2:04.3 | 182 | 926 | 69 |
| 2:02.7 | 500 |  |
2:02.7 | 189 | 938 | 21 |