Gianluigi Ragno 10:00 SkiErg
2,433
Meters
10:00.0
Time
2:03.3
Pace
154
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 37 |
| Drag Factor | 109 |
June 09, 2021 21:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433 | 2:03.3 | 187 | 924 | 154 | 37 |
| 2:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 38 |
| 4:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 37 |
| 6:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 37 |
| 8:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 37 |
| 10:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 37 |