Gianluigi Ragno 800m SkiErg
800
Meters
3:19.2
Time
2:04.5
Pace
48
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 37 |
| Drag Factor | 84 |
May 21, 2021 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.2 | 800 | 2:04.5 | 181 | 867 | 48 | 37 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 12 | 38 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 38 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 38 |
| 0:50.3 | 800 | 2:05.7 | 176 | 858 | 12 | 37 |