Gianluigi Ragno 400m SkiErg
400
Meters
1:39.4
Time
2:04.2
Pace
24
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 37 |
| Drag Factor | 84 |
May 21, 2021 19:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.4 | 400 | 2:04.2 | 182 | 869 | 24 | 37 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 37 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 39 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 39 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 37 |