Gianluigi Ragno 800m row
800
Meters
2:45.6
Time
1:43.5
Pace
62
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 34 |
| Drag Factor | 167 |
February 18, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.6 | 800 | 1:43.5 | 316 | 1347 | 62 | 34 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 16 | 33 |
| 0:41.0 | 400 | 1:42.5 | 325 | 1404 | 16 | 34 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1288 | 15 | 34 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1264 | 15 | 35 |