Gianluigi Ragno 10:44 BikeErg
4,005
Meters
10:44.6
Time
2:40.9
Pace
104
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 75 |
| Power/kg | 0.92 |
| Drag Factor | 41 |
January 26, 2021 21:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:44.6 | 4,005 | 2:40.9 | 84 | 580 | 104 | 75 |
| 5:00.0 | 1,835 | 2:43.4 | 80 | 564 | 47 | 74 |
| 10:00.0 | 1,897 | 2:38.1 | 88 | 600 | 50 | 77 |
| 10:44.6 | 274 | 2:42.7 | 81 | 565 | 7 | 74 |