Gianluigi Ragno 4:24 row
1,012
Meters
4:24.9
Time
2:10.8
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
December 09, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,012 | 2:10.8 | 156 | 828 | 61 | 19 |
| 4:24.9 | 1,013 | 2:10.7 | 157 | 828 | 61 | 19 |