Gianluigi Ragno 2000m row
2,000
Meters
7:49.7
Time
1:57.4
Pace
133
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Drag Factor | 135 |
November 10, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1019 | 133 | 22 |
| 2:01.4 | 500 | 2:01.4 | 196 | 948 | 32 | 21 |
| 1:57.8 | 1,000 | 1:57.8 | 214 | 1008 | 33 | 19 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1060 | 34 | 23 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 26 |