Gianluigi Ragno 3:03 SkiErg
658
Meters
3:03.6
Time
2:19.5
Pace
40
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
August 30, 2020 21:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.6 | 658 | 2:19.5 | 129 | 784 | 40 | 31 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 34 |
| 3:03.6 | 183 | 2:53.7 | 67 | 566 | 10 | 27 |