Gianluigi Ragno 1000m SkiErg
1,000
Meters
4:59.1
Time
2:29.5
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 42 |
| Drag Factor | 82 |
July 25, 2020 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.1 | 1,000 | 2:29.5 | 105 | 637 | 53 | 42 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 43 |
| 1:02.6 | 400 | 2:36.5 | 91 | 575 | 10 | 37 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 41 |
| 0:57.5 | 800 | 2:23.7 | 118 | 688 | 11 | 42 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 49 |